Private Yoga

Private sessions are available to students of all levels. Get in touch through the contact tab to set up your own personally catered yoga program at your office or in your own home.


 
TESTIMONIALS
‘Having used Xhilarate for our monthly ‘Pay Day Massages’, and having got so much positive feedback from our colleagues, we decided to try out an extension to our wellbeing programme by introducing Xhilarate Office Massage Yoga as well. We initially tried things out during Mental Health Awareness Week in May, and the feedback was again so positive that the class is now a weekly feature.
In three months the results have been fantastic. Cara, our teacher, is immensely caring of all our different ages / levels of fitness / medical issues and we’ve all noticed improvements in our strength and balance (Cara now has us doing headstands!) It’s gaining in popularity as the ‘regulars’ rave about it to their colleagues and I wouldn’t be surprised if we had to make this a twice-weekly event in the future’. – Anne Guerin, Red Letter Days, London
 

 

“I enjoyed my first ever yoga session with Cara so much, she’s amazing! I’ve taken up yoga as a step towards a healthier lifestyle my flexibility is terrible, and I needed a solid, regular program to get myself flexible and supple for my Brazillian JuJitsu classes. I took a private class with Cara, she listened to what I needed, assessed what level I was at, with my strengths and weaknesses and tailored a perfect program for me. The class itself was great, Cara clearly cares about her clients, and gives the class with a great positive, reassuring and non-judgemental energy. She constantly assessed how I was doing, and adjusted accordingly. So I was always just beyond my comfort level, which is exactly what you need, a gentle push in the right direction! – Mani Iqbal, Seven Sisters.